Helpful Fort Wayne Chiropractic Tips for Managing and Preventing Lumbar Disc Degeneration: Aspirin, Chiropractic, Nutrition
Lumbar disc degeneration is a condition that impacts millions globally and many here in Fort Wayne, often preceding persistent discomfort and reduced mobility. This occurs when the intervertebral discs—the padding structures between the vertebrae—begin to weaken due to factors such as aging, repetitive strain, or injury. Symptoms may vary from lower back pain and stiffness to nerve-related issues like sciatica, considerably involving quality of life. Effectively managing lumbar disc degeneration focuses on alleviating pain, improving function, and preventing further progression. In this blog, we look at evidence-backed treatment options, including aspirin, chiropractic care’s spinal manipulation, and supplements like chondroitin sulfate, to help you realize how these approaches contribute to improved spinal health for you, our Fort Wayne chiropractic patient at Cox Chiropractic Medicine Inc.
ASPIRIN, PAIN MANAGEMENT AND DISC DEGENERATION
Aspirin, a widely used nonsteroidal anti-inflammatory drug (NSAID), is often recommended to manage back pain associated with disc degeneration. By targeting inflammation, aspirin provides temporary relief, helping to reduce discomfort and boost mobility. However, it is important to recognize that while aspirin can ease symptoms, it does not touch the underlying structural issues causing disc degeneration. Long-term dependence on NSAIDs like aspirin may have risks, like gastrointestinal irritation or the masking of progressive deterioration. (1) For this reason, experts suggest integrating aspirin as part of a broader, comprehensive treatment plan. When used with other therapies, it may be helpful.
CHIROPRACTIC CARE: A NON-INVASIVE OPTION FOR DISC DEGENERATION
Chiropractic care, more specifically techniques like spinal manipulative therapy (SMT) and the Cox® Technic, has shown significant values in managing lumbar disc degeneration. Research shows that Cox® Technic SMT can reduce intradiscal pressure by as much as -192 mmHg and increase the spinal canal area by up to 28%, creating an environment conducive to natural healing and reducingdecreasing nerve compression. (2) One of the key advantages of chiropractic care is its non-invasive approach. Techniques such as flexion distraction—a gentle and controlled movement of the spine by an experienced chiropractor like yours at Cox Chiropractic Medicine Inc—help restore motion, ease pain, and improve overall spinal health. Studies show that patients who undergo flexion distraction often feel notable pain relief after an average of 12 sessions within approximately 29 days. (3) A new study published in Cureus reveals that spinal manipulative therapy, particularly Cox® Technic, can provoke measurable changes in intervertebral disc composition, as observed through magnetic resonance spectroscopy, offering encouraging insights for managing lumbar discogenic pain. (4) These findings highlight the potential of non-invasive chiropractic in managing chronic lower back discomfort as well as being a safe and effective option in the overall treatment plan.
CHONDROITIN SULFATE IN SUPPORTING SPINAL HEALTH
Chondroitin sulfate, a naturally occurring compound found in cartilage, is a well-researched supplement for addressing degenerative spinal conditions. It helps cartilage retain water, enhancing its shock-absorbing properties and supporting overall disc health. By improving spinal flexibility and reducing inflammation, chondroitin sulfate may also reduce the progression of degeneration over time. (5) When coupled with chiropractic care, chondroitin supplementation can provide complementary benefits. This combined approach helps address both the structural and nutritional needs of the spine, stimulating long-term health and mobility.
CONTACT Cox Chiropractic Medicine Inc
Listen to this PODCAST with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson as she describes chronic low back pain relief for her patient with The Cox® Technic System of Spinal Pain Management.
Dealing with lumbar disc degeneration requires a thoughtful, multi-faceted approach tailored to your individual needs. While treatments like aspirin can deliver immediate relief, chiropractic care and chondroitin sulfate offer meaningful, long-term advantages by addressing the core causes of degeneration.
