Cervical Spine Benefits from Thoracic Spine Mobilization
The thoracic spine can’t be ignored any longer! Its neighboring cervical spine wants thoracic spine treatment. Beyond the fact that it was the most treated part of the spine at the 2017 World Games (Yes! Really! More on that below. (1) ), the thoracic spine benefits pain relief beyond itself, up and down the spine! Neck pain relief with thoracic spine mobilization and manipulation is well noted. Understanding the connection between the thoracic spine and cervical comfort can be important for patients of chiropractors and those dealing with neck pain. In this blog post, we will examine the importance of the thoracic spine and how thoracic spine mobilization can alleviate cervical spine pain.
THE IMPORTANCE OF THE THORACIC SPINE
The thoracic spine, located in the center of your back, plays a central role in overall spinal health. It consists of 12 vertebrae linked to the rib cage, stipulating stability and support for the upper body. This region is pivotal not only for posture but also for the proper functioning of the cervical spine (neck) and lumbar spine (lower back). When the thoracic spine is misaligned or lacks mobility, it can lead to compensating changes in the cervical spine. This can result in increased tension, restricted movement, and eventually, neck pain. Confirming that the thoracic spine is healthy and flexible is critical for maintaining overall spinal health and putting a stop to tenderness in the cervical spine area.
THORACIC SPINE MOBILIZATION HELPS CERVICAL SPINE PAIN
Thoracic spine mobilization is gentle treatment that is meant to enhance the movement and alignment of the bones of the thoracic spine. The Cox® Technic treatment utilized at Cox Chiropractic Medicine Inc does this via gentle long-y distraction that really feels amazing. By addressing restrictions and increasing mobility in this region, chiropractors can help decrease the strain on the cervical spine, thereby alleviating neck pain.
RESEARCH-BACKED EVIDENCE
- Studies have shown the value of thoracic spine mobilization for individuals experiencing mechanical neck pain. For instance, a case series conducted by Fernández-de-las-Peñas et al. (2) showed significant improvements in neck pain and active range of motion after just one thoracic spine manipulation session. This study highlights the immediate benefits that can be achieved through proper thoracic spine care.
- Niamsuwan et al. (3) further back these findings with their observational study on spinal displacement with thoracic manipulative therapy. Their research indicated that thoracic mobilization could beneficially impact cervical spine mechanics, leading to reduced neck pain and better function.
- Additionally, the utilization of chiropractic care, including thoracic spine mobilization, at The World Games 2017 divulged encouraging outcomes. The retrospective descriptive study by Nook et al. (1) showcased the effectiveness of chiropractic interventions in managing musculoskeletal issues, including neck pain, among elite athletes.
HOW THORACIC SPINE MOBILIZATION WORKS
Thoracic spine mobilization, particularly our form of Cox® Technic, along with stretching exercises and specific movements designed to target the thoracic region works well. Chiropractors use their expertise to identify areas of restriction and employ gentle yet effective methods to reinstate proper movement. Patients often experience immediate relief and improved range of motion after thoracic spine mobilization. Regular sessions can help continue these benefits, supplying long-term cervical comfort and overall spinal health.
CONTACT Cox Chiropractic Medicine Inc
Understanding the key role of the thoracic spine and its effect on cervical comfort is essential for those wanting pain relief. Thoracic spine mobilization, backed by research and performed by an experienced chiropractor like yours at Cox Chiropractic Medicine Inc, offers a promising answer to ease discomfort and boost overall spinal health.
Listen to this PODCAST with Dr. Kurt Olding on The Back Doctors Podcast with Dr. Michael Johnson as he describes thoracic spine treatment for the relief of pain from a thoracic disc herniation using The Cox® Technic System of Spinal Pain Management.
If you're having neck pain and want to explore how thoracic spine mobilization can benefit you, contact your Fort Wayne chiropractor. For personalized advice and treatment options, book a consultation with Cox Chiropractic Medicine Inc today. Prioritize your spinal health and experience the difference that expert care can make.
