Healthy News February 2021
Access increases use. Access via insurance coverage makes a difference in use. Use increases improved clinical outcomes for Fort Wayne back pain and neck pain patients. In 2016, Oregon made a plan to try to curb opioid prescriptions for back pain by making complementary and alternative medicine approaches available to Medicaid patients. The result? An increase in utilization of CAM: chiropractic .3 to 11.1%, acupuncture from .3 to 5.6%, massage from 1.6 to 14.8%, PT/OT from 6 to 17.7%. (1) That outcome was in one state. Throughout the US, the Veterans Health Administration is also putting effort into making these care options more available. The VA is a large healthcare system. Via survey, veterans express their wish for access to these CAM techniques. With access, veterans reported high usage: 52% used any of these CAM techniques, 44% massage, 37% chiropractic, 34% mindfulness, 24% meditation, 25% yoga. (2) Globally, in spite of COVID lockdowns and restrictions, patients with spine-related issues had access to input about their spinal conditions via the Global Spine Care Initiative which guides doctors and patients for spine pain care via live and telehealth appointments. (3) There is expanding access to care for spine pain patients globally, nationally, and locally!
Listen to this PODCAST with Dr. Joel Dixon on The Back Doctors Podcast with Dr. Michael Johnson as he describes his use of the Cox® Technic System of Spinal Pain Management to assist a Vietnam veteran in Australia discover back pain relief.
VITAMIN B AND EXERCISE Benefits: SPINE, MIND, BONE
B vitamins are so important for mood, energy, focus, concentration, digestion, and healthy heart muscle, skin, and hair. A deficiency in B vitamins may display itself as constant stress, depression, or chronic fatigue. (4) A study compared the consumption of tryptophan and/or vitamin B6 foods and exercise in depressed and non-depressed young people. The researchers found that lower physical activity levels (in steps, duration, and intensity) were associated with higher levels of symptoms of depression. (5) An exercise and fortified milk intervention showed improvement in vitamin B-12 and 25-hydroxyvitamin D levels to strengthen bone formation and resorption. (6) This is beneficial in light of treatment and prevention strategies for osteoarthritis (OA). OA is the degradation of cartilage, the connective tissue made by chondrocytes. Physical activity is known for its ability to counter OA by modulating vitamin B6’s influence on the IL1β inflammatory cytokine of OA. (7) B vitamins playperform an important role in body and mind functions. Eat some salmon, chicken, eggs, leafy vegetables, shiitake mushrooms, and Greek yogurt, and talk with your Fort Wayne chiropractor at Cox Chiropractic Medicine Inc about other means to enhance your exercise and vitamin B levels.
CONTACT Cox Chiropractic Medicine Inc
Thank you for trusting Cox Chiropractic Medicine Inc with your healthcare needs and welcoming our chiropractic care into your life. We look forward to seeing you at Cox Chiropractic Medicine Inc for your next visit! Schedule your next Fort Wayne chiropractic appointment today!