Anti-Inflammatory Benefit of Selenium in a Fort Wayne Chiropractic Plan
Micronutrients like selenium aren’t so “micro” when you consider their power! The nutrients like vitamin C and D and B draw a lot of the notice, but researchers continue to unravel the power of the micronutrients. Selenium’s benefit – at least one of them – lies in its anti-inflammatory capacity. Cox Chiropractic Medicine Inc shares selenium’s latest research support for our Fort Wayne chiropractic patients’ consideration regarding any inflammatory issues they may have (ie, disc herniation, Fort Wayne back pain, neck pain, leg pain, arm pain, etc.).
THE IMPORTANT ROLE OF MICRONUTRIENTS
Vitamins and trace elements are micronutrients that maintain the health of organisms like us humans. These micronutrients are busy! They are vital to every biochemical/cellular process in the body: functions of heart and brain, immune responses, antioxidant defense routines. Long-term deficiency of any one micronutrient leads to disorders related to the cardiovascular or neurodegenerative systems. Researchers warn that older folks need to be really careful as they are more prone to problems due to diet and such. The deficiency of micronutrients is shown to have an indirect impact on the genome even and slow antioxidant enzymes and reduce the efficiency of defense against free radicals. The more there is of this type of damage, the faster the process of aging of cells and the greated the risk of pathological processes like cancer. (1) In this discussion, we are|we’re]33] going to concentrate on selenium for the sake of our Fort Wayne chiropractic nutrition talk.
ANTI-INFLAMMATORY EFFECT - CARDIOVASULAR, VASCULAR, BOWEL DISEASE
Notably, selenium deficiency especially in the elder population was linked with an elevated risk of cardiovascular disease. As a matter of fact, selenium deficiency is independently associated with cardiovascular disease. It also is linked to elevated circulating inflammatory markers and affected by the expression of chemokines, cytokines and sirtuins in peripheral blood mononuclear cells. (Yes, we are going down to the cellular level where the terms are even more strange to our everyday language!) Selenium as a vital micronutrient for health that protects the body from oxidative stress that builds up over time especially in older folks. (2) Selenium deficiency also has a harmful impact on vascular disease since inflammation stimulates vascular disease. MicroRNA (miRNA) can influence inflammation in a variety of ways. A selenium deficiency can affect miRNA’s expression by stimulating inflammation. (3) Stimulating inflammation is not what Cox Chiropractic Medicine Inc or our Fort Wayne chiropractic patients want! Selenium along with zinc are two of the most important micronutrients possessing significant anti-inflammatory and antioxidant properties. Studies have shown that they are crucial in inflammatory bowel disease. (4) Cox Chiropractic Medicine Inc talks about the role of inflammation in Fort Wayne back pain and other spine pain conditions. Maintaining the body’s proper balance of the proper vitamins and micronutrients to maximally address such inflammatory issues is critical to our Fort Wayne chiropractic patients’ health.
CONTACT Cox Chiropractic Medicine Inc
Listen to this PODCAST with Dr. James Cox on The Back Doctors Podcast with Dr. Michael Johnson as he illustrates the effects of inflammation on the body and how spinal manipulation via The Cox® Technic System of Spinal Pain Management integration may help by disrupting the inflammatory process.
Schedule your Fort Wayne chiropractic appointment today. No pain issue you experience is “micro” nor are any of the vital vitamins and micronutrients your body requires to function its best! You and Cox Chiropractic Medicine Inc can discuss inflammation further at your next chiropractic visit!
